Every Path Home Begins with Reconnection

Services - Therapy, Coaching & Creative Healing with Amanda Sanford

Find the support that meets you where you are

Healing and growth take many forms.

Whether you need a quiet space to breathe, a creative way to explore emotions or guidance to rediscover purpose, I offer a range of services that work together to restore balance and belonging.

Counselling & Psychotherapy

For adults and young people seeking emotional clarity, calm, and confidence.

Grounded in Humanistic and Person-Centred Counselling, sessions integrate expressive arts, mindfulness and somatic awareness, where appropriate and in collaboration with you.

"I'm able to accept and understand myself more ... I feel safer to try new things"

A Counselling Client

"Using images has helped me to reframe my trauma and understand myself in new ways"

A Creative Counselling Client

Expressive Arts & Sand Tray Therapy

When words aren't enough, creativity becomes language.

Through paint, colour, imagery, story, metaphors, symbolism, we meet what is hidden and allow it to unfold safely.

A research-informed, trauma-sensitive approach for emotional regulation and integration.

Therapeutic Coaching

Holistic coaching that supports focus, self-esteem, and emotional wellbeing for young people and adults.

Blending psychology, mindfulness, and practical tools to create sustainable change.

Creative Groups

Seasonal gatherings and online programmes that nurture community, reflection, and reconnection with self, one another and nature.

Each circle honours your rhythm and offers a shared space to remember your wholeness and creativity.

Counselling Supervision

Creative and traditional, collaborative supervision for counsellors and therapists seeking reflective depth, support and renewal. Grounded in a person-centred approach with presence, curiosity and imagination, for counsellors interested in integrating creativity and spirituality into the phenomenological space.

Amanda is a supervisor in training with Creative Counsellors and taking bookings for supervisees for November 2025.

Contact Amanda

Book a Consultation to discuss your needs further

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