Nature and Soul - Creative Sanctuary
Join online Creative Sanctuary from across the UK.
Gentle, reflective spaces for connection, mindfulness and creative expression.
Thursday Evenings · 7:00–8:15pm · Online (UK)
Where Creativity Becomes Connection
A peaceful, gentle space where creativity becomes a way of listening to yourself
not performance, not pressure, not fixing.
This is a sanctuary to slow down, be present, and reconnect with your inner rhythm through creativity, reflection, and mindful practice.
Creative Sanctuary is a therapist-held, non-clinical online space for adults who want:
a calm, slow, creative way to reflect
gentle grounding and presence
creative connection without expectations
a community that values depth over performance 🌿
Each session is 75 minutes of guided creative prompts, optional reflection, and integrative space - all held with compassion and clarity.
You’re welcome here if you are:
a sensitive, intuitive person seeking a reflective space
someone wanting connection without pressure
drawn to creative reflection over performance
in a season of life where slowdown feels important
looking for presence, not problem-solving
This space is not designed for acute crisis support or intense personal processing — if you are in that place, you deserve care that meets you fully elsewhere.
Each Creative Sanctuary session includes:
a gentle welcome and grounding
a short creative prompt (no art skill needed)
space to reflect (sharing is always optional)
quiet integration before close
You will be guided to:
bring softness to your attention
allow creativity to be curiosity, not performance
feel met without being pushed
This is creative restoration - a space to come home to yourself, not a place to be analysed.
All sessions run fortnightly on Thursday evenings — booked individually, so you can choose what feels right for you.
2026 Dates, GMT times
• 8 January — 7:00–8:15pm
• 22 January — 7:00–8:15pm
• 5 February — 7:00–8:15pm
• 19 February — 7:00–8:15pm
• 5 March — 7:00–8:15pm
• 19 March — 7:00–8:15pm
Each session is a stand-alone experience, meaning you’re welcome to attend one or many.
£22 per session
Pay-per-session keeps this accessible and allows you to try gently without long-term commitment.
Select a date below to book your Creative Sanctuary session. Nature and Soul
Over time, participants describe:
feeling calmer and more resourced
a gentler way of processing emotions
rediscovering creativity as self-connection
a quiet sense of belonging
less overwhelm and more reflective presence Nature and Soul
This isn’t therapy - it’s a space to listen inwardly, integrate, and remember your wholeness.
What to bring:
a journal or scrap paper, scrap card
scissors, glue
pens, crayons, collage materials (optional)
a quiet, comfortable space
Your tools don’t need to be perfect - simply be present with what you have.
Sharing is always optional; you are invited to engage only as much as feels right. Nature and Soul
If this invitation feels like a soft yes, you’re in the right place. Each session simply asks you to show up as you are, listen, and create gently with curiosity.
Select a date below to book your Creative Sanctuary session. Nature and Soul
A Small Group of 10 Seats In Each Session
FAQ section
You've got questions. We've got answers.
No. This is about presence and reflection - not art skill.
That’s fine - sharing is always optional.
Yes, sessions are independent and booked individually. You will be sent the Zoom link to the date of session you have paid to attend.
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